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The advantage of continuous light is that you immediately see what the light is doing. Move a lamp and you see the result right away.
Studio continuous light is a great way to master working and playing with light. With continuous light you immediately see what you are doing. You need less technical knowledge and you can set the light without having to look at the camera. This makes making portraits, for example, a less arduous process with less hassle.
Continuous light goes very well in combination with accessories such as an umbrella, and you can easily mix light. Each light source has its own colour temperature. For example, you can mix mood light with your lamp. With continuous light, you can adjust this step by step.
Continuous lights come in different sizes. A large light is not necessarily needed. Since there are also good lights available in smaller sizes, you could easily take them with you on location. So you will always be assured of good light.
A light set often has several products that allow you to easily build a (home) studio or easily get started on location. It gives you a basis to start with.
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